https://www.sullivanwellnesstogether.com/blog daily 0.75 2026-02-11 https://www.sullivanwellnesstogether.com/blog/rest-why-and-how monthly 0.5 2026-02-11 https://images.squarespace-cdn.com/content/v1/62d326fcc8844066052b14e2/9e031fbc-ae38-4fc6-8c65-ecc697185a82/cathy-sullivan-radiant-wellness-2.jpg Blog - The Rest Why’s - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.sullivanwellnesstogether.com/blog/metta-meditation monthly 0.5 2026-02-11 https://images.squarespace-cdn.com/content/v1/62d326fcc8844066052b14e2/bc85a526-462c-41d3-96b2-64e72abcf7aa/ACCEA1FD-B8D0-4D98-BA69-A2FA1F1D0B80.jpg Blog - Nature’s Lessons - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.sullivanwellnesstogether.com/blog/awareness-with-a-beginners-mind monthly 0.5 2026-01-26 https://images.squarespace-cdn.com/content/v1/62d326fcc8844066052b14e2/a356d944-b112-425f-85ba-6a149b181b57/DSC_5741.jpg Blog - Awareness with a Beginner’s Mind - Start the day with an affirmation. “Today I will live my life with a sense of wonder and amazement in everything I do”. https://www.sullivanwellnesstogether.com/blog/category/Recipes monthly 0.5 https://www.sullivanwellnesstogether.com/events daily 0.75 2026-04-02 https://www.sullivanwellnesstogether.com/events/her-evening-of-rest-468ce-ka3tt monthly 0.5 2026-04-02 https://www.sullivanwellnesstogether.com/events/her-day-of-rest-h5j7z monthly 0.5 2026-03-14 https://www.sullivanwellnesstogether.com/events/her-evening-of-rest-468ce monthly 0.5 2026-03-05 https://www.sullivanwellnesstogether.com/events/her-evening-of-rest monthly 0.5 2026-03-05 https://www.sullivanwellnesstogether.com/events/her-evening-of-rest-sd3xl monthly 0.5 2026-01-26 https://www.sullivanwellnesstogether.com/events/her-day-of-rest monthly 0.5 2026-02-08 https://www.sullivanwellnesstogether.com/events/rr-x6bye-ktk4h monthly 0.5 2026-03-17 https://www.sullivanwellnesstogether.com/events/ejh3zs9hlov6yqka8271347gy702yh-s9rtl monthly 0.5 2026-02-11 https://www.sullivanwellnesstogether.com/events/ejh3zs9hlov6yqka8271347gy702yh monthly 0.5 2026-01-21 https://www.sullivanwellnesstogether.com/events/bloom-flow-to-yin monthly 0.5 2025-11-19 https://images.squarespace-cdn.com/content/v1/62d326fcc8844066052b14e2/42fd4bc3-2a99-44f8-93d6-036bb344efbf/09B94ADD-DBCB-4DA3-94C2-D15A0F4B9DF4.jpeg RETREATS & EVENTS - FLOW to YIN at Bloom - SUNDAY, 12-14-25 - 8:30-9:30AM *Pre-register by clicking the button below, scroll to find Mats, blocks, blankets, straps, and eye pillows are available. You are welcome to use your own as well. https://www.sullivanwellnesstogether.com/events/rr monthly 0.5 2025-11-04 https://www.sullivanwellnesstogether.com/events/rr-x6bye monthly 0.5 2025-11-04 https://www.sullivanwellnesstogether.com/events/yin-singing-bowls monthly 0.5 2026-01-26 https://www.sullivanwellnesstogether.com/events/rr-restorative-yoga-and-yoga-nidra monthly 0.5 2025-10-24 https://www.sullivanwellnesstogether.com/events/grateful-rest-a-yoga-nidra-workshop-to-inspire-gratitude-and-ease monthly 0.5 2025-10-24 https://images.squarespace-cdn.com/content/v1/62d326fcc8844066052b14e2/1758244144217-4UPV2439417MX488IOVG/unsplash-image-GAonN4erjus.jpg RETREATS & EVENTS - Grateful Rest: A Yoga Nidra Workshop to Inspire Gratitude and Ease - Rest is a beautiful interruption in a world with no pause button. ~Tricia Hersey https://www.sullivanwellnesstogether.com/events/her-season-of-rest monthly 0.5 2025-11-19 https://images.squarespace-cdn.com/content/v1/62d326fcc8844066052b14e2/1755532252369-AWZJQWSMCF5L892AAS7Q/unsplash-image-Tf7XSBKPLKg.jpg RETREATS & EVENTS - [Closed]Her Season of Rest 10/21, 11/11, 12/9 - A Sacred Women’s Wellness Series to rest deeply, release what weighs you down, and rise wholeheartedly into your fullest self. https://www.sullivanwellnesstogether.com/events/restorative-yoga-nidra-gcmna monthly 0.5 2025-08-12 https://images.squarespace-cdn.com/content/v1/62d326fcc8844066052b14e2/43f8e2bc-901c-427b-9fd8-a83d147d121e/Screen+Shot+2025-01-06+at+2.56.27+PM.png RETREATS & EVENTS - Awaken your Inner Harmony, Restorative & Yoga Nidra for Deep Healing - A Women-Centered Wellness Retreat at Alnoba, Kensington, NH. Take a break and come enjoy some R&R at this beautiful retreat center nestled in the heart of Kensington, NH. Take time to out of your busyness to fill your well while the year is just beginning. Start 2025 with the intention and attention of being kinder and more gentle with yourself. Bring a friend or come alone….Redefine what rest means for you, how it serves you in all areas of your life and leave with a more gentle and kinder way of living softer and feeling stronger. Join Cathy Sullivan for this women-centered experience. Living a lifestyle that is rooted in rest is so much more than a good night’s sleep. It’s the vital ingredient for women to live in harmony with their natural rhythms, seasons and transitions. During this time Cathy will share the benefits of a restorative yoga practice and then lovingly guide you into a safe, calming, and peaceful rest with yoga Nidra. Yoga Nidra is a dreamy and luxurious “yogic nap” where you are guided into a “sleep state”, while experiencing deep relaxation. During this deep rest you will be "mindfully traveling through the physical body into the subtle, nonphysical layers. The benefits of yoga Nidra are deeply healing to your physical and emotional body, melting away stress and tension. This in-person event is centered around why rest is the ideal remedy for women who feel tired, worn out and crave more energy, clarity and focus. When women take the time to regularly rest in all areas of their life, they will find their way back to freedom, joy and at home in their body. You will take home these simple tools to practice rest in your life everyday — in all the doing and the being. For this experience, it is optional for you to bring a journal, something to write with and an eye-pillow. Wear cozy and comfortable clothes and socks. Cathy will have essential oils to complement this practice along with tea to enjoy before and after. https://www.sullivanwellnesstogether.com/events/restorativeyoganidra-z82ep monthly 0.5 2025-03-25 https://images.squarespace-cdn.com/content/v1/62d326fcc8844066052b14e2/43f8e2bc-901c-427b-9fd8-a83d147d121e/Screen+Shot+2025-01-06+at+2.56.27+PM.png RETREATS & EVENTS - Awaken your Inner Harmony, Restorative & Yoga Nidra for Deep Healing - A Women-Centered Wellness Retreat at Alnoba, Kensington, NH. Take a break and come enjoy some R&R at this beautiful retreat center nestled in the heart of Kensington, NH. Take time to out of your busyness to fill your well while the year is just beginning. Start 2025 with the intention and attention of being kinder and more gentle with yourself. Bring a friend or come alone….Redefine what rest means for you, how it serves you in all areas of your life and leave with a more gentle and kinder way of living softer and feeling stronger. Join Cathy Sullivan for this women-centered experience. Living a lifestyle that is rooted in rest is so much more than a good night’s sleep. It’s the vital ingredient for women to live in harmony with their natural rhythms, seasons and transitions. During this time Cathy will share the benefits of a restorative yoga practice and then lovingly guide you into a safe, calming, and peaceful rest with yoga Nidra. Yoga Nidra is a dreamy and luxurious “yogic nap” where you are guided into a “sleep state” with a trace of awareness, while experiencing deep relaxation. During this deep rest you will be traveling through the physical body into more and more of the subtle, nonphysical layers. The benefits of yoga Nidra are deeply healing to your physical and emotional body, melting away stress and tension and remembering your true essence and authentic self. This in-person event is centered around why rest is the ideal remedy for women who feel tired, worn out and want more energy, clarity and focus. When women take the time to regularly rest in all areas of their life, they will find their way back to freedom, joy and at home in their body. You will be able to take home these simple tools to practice rest in your life everyday. For this experience, it is optional for you to bring a journal, something to write with and an eye-pillow. Wear cozy and comfortable clothes and socks. Cathy will have essential oils to complement this practice along with tea to enjoy before and after. https://www.sullivanwellnesstogether.com/events/rise-bloom-a-womens-full-day-spring-retreat monthly 0.5 2025-04-23 https://images.squarespace-cdn.com/content/v1/62d326fcc8844066052b14e2/1742844756427-1RJMI01P2GKTSDS4GS1Z/unsplash-image-8_wjL7l5tik.jpg RETREATS & EVENTS - Rise & Bloom: A Women's Full Day Spring Retreat - Pause before the threshold of a new season. A full-day retreat to rest and reclaim your freedom and joy. https://www.sullivanwellnesstogether.com/events/yoga-online monthly 0.5 2025-03-25 https://images.squarespace-cdn.com/content/v1/62d326fcc8844066052b14e2/1741620118356-0CX5TN94XYASAUG5MVX3/227A9545.jpg RETREATS & EVENTS - Free Restorative & Yoga Nidra Online, in Zoom - Sunday, April 27th Restorative & Nidra Join this monthly offering to slow down, savor the small quiet moments in life and connect back to your health, body’s wisdom and authentic self. https://www.sullivanwellnesstogether.com/events/on-line-restorative-monthly-yoga monthly 0.5 2025-03-10 https://images.squarespace-cdn.com/content/v1/62d326fcc8844066052b14e2/88e9c2c9-8a23-4f28-886e-2f84ff639622/On-Line+Yoga.png RETREATS & EVENTS - Restorative & Nidra March Yoga - On-line (Zoom) - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.sullivanwellnesstogether.com/events/restorativeyoganidra monthly 0.5 2025-03-24 https://images.squarespace-cdn.com/content/v1/62d326fcc8844066052b14e2/43f8e2bc-901c-427b-9fd8-a83d147d121e/Screen+Shot+2025-01-06+at+2.56.27+PM.png RETREATS & EVENTS - Awaken your Inner Harmony, Restorative & Yoga Nidra for Deep Healing - A Women-Centered Wellness Retreat at Alnoba, Kensington, NH. Take a break and come enjoy some R&R at this beautiful retreat center nestled in the heart of Kensington, NH. Take time to out of your busyness to fill your well while the year is just beginning. Start 2025 with the intention and attention of being kinder and more gentle with yourself. Bring a friend or come alone….Redefine what rest means for you, how it serves you in all areas of your life and leave with a more gentle and kinder way of living softer and feeling stronger. Join Cathy Sullivan for this women-centered experience. Living a lifestyle that is rooted in rest is so much more than a good night’s sleep. It’s the vital ingredient for women to live in harmony with their natural rhythms, seasons and transitions. During this time Cathy will share the benefits of a restorative yoga practice and then lovingly guide you into a safe, calming, and peaceful rest with yoga Nidra. Yoga Nidra is a dreamy and luxurious “yogic nap” where you are guided into a “sleep state”, while experiencing deep relaxation. During this deep rest you will be traveling through the physical body into the more and more subtle, nonphysical layers. The benefits of yoga Nidra are deeply healing to your physical and emotional body, melting away stress and tension. This in-person event is centered around why rest is the ideal remedy for women who feel tired, worn out and want more energy, clarity and focus. When women take the time to regularly rest in all areas of their life, they will find their way back to freedom, joy and at home in their body. You will be able to take home these simple tools to practice rest in your life everyday. For this experience, it is optional for you to bring a journal, something to write with and an eye-pillow. Wear cozy and comfortable clothes and socks. Cathy will have essential oils to complement this practice along with tea to enjoy before and after. https://www.sullivanwellnesstogether.com/events/rooted-in-rest monthly 0.5 2026-01-26 https://images.squarespace-cdn.com/content/v1/62d326fcc8844066052b14e2/f2bd75a3-4cb4-4de4-a54d-73ff2f7755b9/Screen+Shot+2024-09-25+at+7.42.18+AM.jpg RETREATS & EVENTS - ROOTED IN REST - ROOTED IN REST a time for women Join Cathy Sullivan, Wellness Together SATURDAY, OCTOBER 19 3:30-5:30p.m. $45pp (after 10/16 $55) at Repose Yoga Studio, Newburyport Embrace the art of rest. Redefine what rest means for you and leave with more gentle and kinder ways to living softer and feeling stronger. https://www.sullivanwellnesstogether.com/events/transitions-virtual-restorative-yoga-practice monthly 0.5 2024-10-31 https://images.squarespace-cdn.com/content/v1/62d326fcc8844066052b14e2/5fdebc77-7678-4ac2-86f8-10b3d2f3d475/DSC_5756.jpg RETREATS & EVENTS - Yoga for Transition and Change (virtual) - Yoga FOR Transition & CHANGE. REST and celebrate the Fall Equinox September 22, 2024 VIRTUAL CLASS $10 7:00-8:15pm https://www.sullivanwellnesstogether.com/events/retreatrestore2025 monthly 0.5 2025-08-12 https://images.squarespace-cdn.com/content/v1/62d326fcc8844066052b14e2/ca014a1a-66b4-4ff5-b1cb-ba767b2585df/0F4A9022.jpg RETREATS & EVENTS - Summer Retreat for Women - A Women-Centered Wellness & Yoga Retreat. Step away for a weekend of restoration. Experience time in nature, integrated wellness, embodied yoga, supreme rest, and connection. Let this weekend journey be your compass, guiding you back home. https://www.sullivanwellnesstogether.com/events/retreatrestore monthly 0.5 2024-06-05 https://images.squarespace-cdn.com/content/v1/62d326fcc8844066052b14e2/727dde15-c069-4161-98e4-ce000dbb2dec/Adelynrood1.jpg RETREATS & EVENTS - Retreat to restore - Wellness Together Retreat to Restore. August 9-11, 2024. https://www.sullivanwellnesstogether.com/events/curveswellnessworkshop monthly 0.5 2024-02-08 https://images.squarespace-cdn.com/content/v1/62d326fcc8844066052b14e2/11ba604e-91f6-4128-bdc0-121a7ee12ae0/%28R%292FLYER+FOR+CURVES.png RETREATS & EVENTS - Wellness (free) WOrkshop at curves in topsfield with cathy sullivan 2/10 at 12:30pm or 2/12 at 6:45pm Pre-registration is required. Call Curves in Topsfield at 978-887-9466 OR email Cathy at cathy@sullivanwellnesstogether.com Save the dates - Sign up options: Saturday, February 10 at 12:30pm OR Monday, February 12 at 6:45pm https://www.sullivanwellnesstogether.com/yoga daily 0.75 2026-02-27 https://images.squarespace-cdn.com/content/v1/62d326fcc8844066052b14e2/1741620118356-0CX5TN94XYASAUG5MVX3/227A9545.jpg https://images.squarespace-cdn.com/content/v1/62d326fcc8844066052b14e2/46531cad-227e-4542-a797-42c9e2fc9557/INCENSE227A9720.jpg https://images.squarespace-cdn.com/content/v1/62d326fcc8844066052b14e2/1772160181941-536053V1S1JP95GJB8TH/unsplash-image-MYq0UBDaaQo.jpg Yoga and Mindfulness - Personalized Yoga & Deep Rest with Yoga Nidra A deeper connection to your body creates a clearer understanding of your mind — helping you navigate challenges both on and off the mat. Yoga is a powerful tool for self-growth and is accessible to everyone. I guide you toward a practice that is uniquely yours, meeting you with presence and attunement. Together, we make small, manageable shifts that fit into your real life. Private yoga and rest sessions (1:1 or small group) weave together movement, breathwork, mindfulness, and Yoga Nidra to support healing, clarity, and lasting vitality. In a culture that celebrates constant doing, choosing to pause is powerful. When you commit to rest and trust yourself, you begin to feel more grounded, vibrant, and alive. https://images.squarespace-cdn.com/content/v1/62d326fcc8844066052b14e2/1748886735247-K2ZUL8L0H0M3D7KD59XU/unsplash-image-MNd-Rka1o0Q.jpg Yoga and Mindfulness - WORKPLACE YOGA & MINDFULNESS! Bring yoga and mindfulness virtually and in-person to your workplace. No need to change into “yoga clothes” and roll out a mat. You just need to show up just as you are with a chair, desk or mat. Take a yoga desk/rest break during your workday and feel refreshed, focused, rested and ready to move on with clarity and focus. Unwind and break the cycle from your daily workday habits. https://www.sullivanwellnesstogether.com/contact-retreat-restore daily 0.75 2025-04-27 https://www.sullivanwellnesstogether.com/workplace-wellness daily 0.75 2025-04-25 https://images.squarespace-cdn.com/content/v1/62d326fcc8844066052b14e2/1715963845673-QG5H6YDETEVF8P0HDYRW/image-asset.jpeg WORKPLACE WELLNESS - Office Yoga Destress, unwind, breathe, while you’re at work. https://images.squarespace-cdn.com/content/v1/62d326fcc8844066052b14e2/1715964452398-BUP15BERIR621B2NTX22/image-asset.jpeg WORKPLACE WELLNESS - Take 5 or 15 Rest your mind, quiet your thoughts, connect to your breath, pay attention to what is happening in the present moment. Being consistent with a mindfulness practice improves brain health. Learn easy and accessible ways to take mindful breaks throughout your work day and be more efficient with your time and have more energy. https://images.squarespace-cdn.com/content/v1/62d326fcc8844066052b14e2/1715966326853-NTXYKCWS76NLO3A7AOEA/image-asset.jpeg WORKPLACE WELLNESS - LOG IN - virtual and hybrid options Hybrid? No problem. Whether you work from home or head into the office, chances are you aren’t taking enough breaks to give your body some movement or stretching and your eyes a break from screens. Let’s stay healthy and injury free! Workplace wellness with yoga & mindfulness can help you achieve all of this and more. All you need is access to a desk, a chair and a screen, no need to change your clothes or roll out a mat, you just log in and the class begins. 20or 30 minutes is all you need. Feel refreshed, focused and ready to get back to work. The benefits of this short and effective practice are exponential. https://images.squarespace-cdn.com/content/v1/62d326fcc8844066052b14e2/1715967169199-9SSWCG6CJIC6N7FPLV5L/image-asset.jpeg WORKPLACE WELLNESS - YES, EVEN AROUND THE CONFERENCE ROOM TABLE Start your weekly meetings with a 15-20 minute yoga and mindfulness session. Or, gather your team and book the conference room for a 30-minute yoga and mindfulness practice on a regular basis. Again, no need to change, just bring your positive attitude and a willingness to try new things together. This is team building at its best. (Subject to location) https://www.sullivanwellnesstogether.com/testimonials daily 0.75 2026-02-27 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618511440608-5BVMHVN4WR2I9YQV1WWR/Aro+Ha_0010+1.jpg Testimonials https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618511467879-K5J9BYNACHJVDV3BNSFU/Aro+Ha_0387+1.jpg Testimonials https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618511387030-5LI1E5QMVTQ2RY9S00A4/20140228_Trade+151_0046+1.jpg Testimonials https://www.sullivanwellnesstogether.com/home daily 1.0 2026-02-27 https://images.squarespace-cdn.com/content/v1/62d326fcc8844066052b14e2/1739397164609-6BTWC7L3YHIR0UR22QCK/227A9596.jpg https://images.squarespace-cdn.com/content/v1/62d326fcc8844066052b14e2/1739397167219-03QK0P79X56W4TYFERVQ/cathy-sullivan-wellness-together-home.jpg https://images.squarespace-cdn.com/content/v1/62d326fcc8844066052b14e2/1739397165432-8C80AF8QIK5F3WM58RF7/cathy-sullivan-icon.png 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https://images.squarespace-cdn.com/content/v1/62d326fcc8844066052b14e2/1739401125057-EY6VWPGBV9DCBNXN9N4D/cathy-sullivan-books.jpg https://images.squarespace-cdn.com/content/v1/62d326fcc8844066052b14e2/1739401130378-XHPRUIXNDNB0ENC1QROX/unsplash-image-5zoIpDzLbE4.jpg https://images.squarespace-cdn.com/content/v1/62d326fcc8844066052b14e2/1739401116841-TD38L23RQYG355H6DK67/cathy-sullivan-ready-to-embrace.jpg https://images.squarespace-cdn.com/content/v1/62d326fcc8844066052b14e2/1739401122390-FPNU4NKWRKS36DJLNW4S/cathy-sullivan-book-consultation.jpg https://images.squarespace-cdn.com/content/v1/62d326fcc8844066052b14e2/a08ffa7e-65be-47b7-bcbc-b98174740364/BODYMINDSOUL+%285%29.jpg https://www.sullivanwellnesstogether.com/contact daily 0.75 2026-01-07 https://images.squarespace-cdn.com/content/v1/62d326fcc8844066052b14e2/1739402665487-TVJ1SKL0MTJXY7AOBK7A/cathy-sullivan-contact.jpg https://images.squarespace-cdn.com/content/v1/62d326fcc8844066052b14e2/a08ffa7e-65be-47b7-bcbc-b98174740364/BODYMINDSOUL+%285%29.jpg https://www.sullivanwellnesstogether.com/retreat-restore2 daily 0.75 2025-07-04 https://images.squarespace-cdn.com/content/v1/62d326fcc8844066052b14e2/8e6529ba-8578-477e-97aa-e613ad55c40c/Screen+Shot+2024-02-28+at+3.13.41+PM.png Retreat to Restore Adelynrood Retreat and Conference Center sign in a grassy area with trees and blue sky in the background. https://images.squarespace-cdn.com/content/v1/62d326fcc8844066052b14e2/2788eb0e-929a-45c6-9521-bb3c8680b3e1/52E3968B-660D-4B2A-9685-6F41A63AEA6C.jpeg Retreat to Restore Garden with flowers and shrubs in front of a wooden building with a stone chimney. https://images.squarespace-cdn.com/content/v1/62d326fcc8844066052b14e2/024e2533-39d6-43f2-ba1c-831517d0f7eb/E3831F20-1C03-4ADF-AC68-293A45A8C03E.jpeg Retreat to Restore Group of women standing on grass holding crafts in front of a large rustic building with a staircase and windows. https://images.squarespace-cdn.com/content/v1/62d326fcc8844066052b14e2/d7f949e4-7221-41a2-8c9f-72122e5e9472/image2_Edt.jpeg Retreat to Restore Cozy rustic bedroom with wooden walls, single bed, dresser, chair, window with white curtains, and a rug on the floor. https://images.squarespace-cdn.com/content/v1/62d326fcc8844066052b14e2/45cc4b34-1a04-4630-b6a3-9ed82cb7a9c4/image6_Edt_Rev%401x_1.jpg Retreat to Restore A cozy bedroom with two twin beds, each covered with a white patterned bedspread. https://images.squarespace-cdn.com/content/v1/62d326fcc8844066052b14e2/9c001883-1f56-4858-a547-0139c2405cb5/D009BD24-1C70-4432-ADB1-631BD4451598.jpeg Retreat to Restore Room with wicker chairs lined up against large windows and decorated with various cushions. https://images.squarespace-cdn.com/content/v1/62d326fcc8844066052b14e2/866ed8b7-3089-41eb-a8ba-bb0186bf6e59/CE80B729-7498-4245-B96C-4A0793D754FD.jpg Retreat to Restore Wooden walkway with a "Silence" sign overhead, 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https://images.squarespace-cdn.com/content/v1/62d326fcc8844066052b14e2/382603d4-c8b9-434c-8963-533a9e1cc831/7644E21A-5D71-47B8-BDA5-01DC485F2ADC.jpeg Retreat to Restore Selenite purification stone with card describing it as a source of light and positive energy, wrapped in clear plastic with decorative green leaves. https://images.squarespace-cdn.com/content/v1/62d326fcc8844066052b14e2/41f0f2ec-332d-4544-887e-a38f82eb7ec6/AFEEFE73-7BC9-40DA-991A-0888CFD2B509.jpeg Retreat to Restore Screened porch with several rocking chairs arranged in a circle and small tables, surrounded by trees and natural light. https://images.squarespace-cdn.com/content/v1/62d326fcc8844066052b14e2/988a8a3b-29c7-4c83-b900-701a118c4ddd/27E8BCE3-D3EF-403E-8AA8-B20F52073B80.jpeg Retreat to Restore A table with a variety of snacks. 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