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March is Acceptance. Self-acceptance 💕 Join me and other women as we gather in circle twice each month: 1) online 3/24 (Her Evening of Rest) for a yoga nidra journey into self-acceptance and then 2) in person on 3/28 (Her Day of Rest) from 12:30
💞These two events are open for registration. 🌱You’re invited to join us for our March Theme. Acceptance. 🌙3/24 Her Evening of Rest -online Yoga Nidra 🌞3/28 Her Day of Rest - in-person gathering 🔗in bio @cathypsullivan for upcoming
JOYFUL CHALLENGE💞 It’s the end of the first 31 days of 2026. Here’s my JOYFUL challenge for you! Stop, notice, listen, feel. Do this little practice each day in February journal one, word, phrase or feeling you have. You’ll fe
These are safe, open, spaces and places where every woman is welcomed and belongs. I’m personally inviting you to be here. Link in bio @cathypsullivan or DM me if you have questions for me to answer. Register soon, we fill up quickly. Som
💞Let’s continuously redefine rest. What’s one thing you might rest into today to notice, be, listen to, or feel? It happens when we become still, quiet, and centered. 💭Drop in the comments. I’d love to hear what rest means to y

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