Wellness Together with Cathy Sullivan

Skip to Content

Follow me on Instagram for more inspiration.

🦋Ask yourself if you’re ready to…

🌸Unplug from living on autopilot?
🌸Pay attention to your body’s feelings?
🌸Let go of trying to do it all?
🌸Release the inner dialogue that you’re never enough?
🌸Break free from your ex

This is the truth! Not just for me, for you too.

When you read this, does the rhythm of your heart shift?

Tune in, be present and aware. Listen to your heart. It holds your truth.

Have a beautiful day believing and creating.

Yesterday, I took time to tend to my heart and soul.

Life becomes a spiral 🌀 of things to do. This was my kind of day to JUST BE ME🦋

Thank you @rivermederetreat, @satya.soul and @visitasoulchrispsychicmedium for hosting this radiant day.

I wen

This trifecta of wellness that we hear so often sounds nice to say, ✨Body, ✨Mind, ✨Spirit, but it doesn’t always feel comfortable to implement into our everyday life. I’m always practicing new ways to do this for myself and the women I s

When I had to postpone this Summer’s Retreat to Restore, “Her Season of Rest”was born. Full details and description in link in bio.

This will be a small group of women gatherings so once it’s full, the circle is complete.

Filling my cup✨🥰🪷

Wellness Together with Cathy

Let’s Connect

Discover More

Work with Me
Yoga and Mindfulness

Inspiration

© Wellness Together with Cathy Sullivan. All Rights Reserved, 2025.
Website design: Shelagh Lenon