Wellness Together with Cathy Sullivan

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These last three months of the year remind us to turn inward and slow our pace. Here’s how you can support yourself to stay grounded and remember the reason of the season.

🍁Join us-we’re half full🍁

Experience a pause to openly RECEIV

🌳They provide each other strength, stability, resilience and flexibility through their root systems that connect them together for eternity.

🌳They ground and nurture each other through all the seasons of their life.

🌳They provide shelter for w

I’m sharing the rest love at Bloom Studios.

This 90-minute gathering will open the heart and calm the mind with gentle movement and breathwork – so you can settle into the deep rest of Yoga Nidra [a guided meditative technique]. To clos

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