Her Season of Rest
In-person & online offerings.
A space where women have options and choices to always feel worthy of rest and to live with presence and awareness, one day, evening, or season at a time. Whether it’s a gathering of women or one-to-one personal coaching, returning and aligning to what matters most is possible.
ONLINE & BOSTON AREA
Explore your options.
May 30, 2:30-5:00 at Beeyond Yoga Studio
Her Day of Rest
I’ve learned that women deeply crave connection and meaningful time in community. That’s why every offering I create is rooted in Rest, Ritual, and Connection — the core principles of Wellness Together.
Women leave with new language and nourishing practices, understanding that rest isn’t separate from life — it’s the thread woven through their past, present, and future. Rest shifts how you move through each season. It’s not just about reaching goals, but about how you feel while living them.
For those desiring deeper support, one-to-one coaching offers a more personal path.
Whether in community or one-to-one, you’ll find clarity, confidence, and meaningful outcomes. No more second-guessing. No more putting yourself last.
Redefine what rest means for you.
ONCE A MONTH, HELD ONLINE
Her Evening of Rest
What if at the end of each month, instead of feeling depleted or exhausted, you pause, lay down, and rest? You remember you’re enough.
Let rest hold you. Each monthly themed offering is a place to pause, integrate, and remember how rest supports the life you’re already living.
Each month you're invited to settle in and get cozy in your own home with Yoga Nidra, a meditation where you’re guided home to your most authentic self.
Journey into deep rest, where the body softens, the mind quiets, and you are gently restored from within.
Join live via Zoom from the comfort of your home.
Upcoming Events
Date: Sunday, May 31, 2026
Time: 7:30 PM - 8:30 PM EST
Format: Full Moon - Virtual Rest Meditation with Yoga Nidra
Price: $10
Each month, settle in and be held in the safety of your own home with a themed Yoga Nidra, a guided meditative experience. Journey into deep rest, where the body softens, the mind quiets, and you are gently restored from within.
What if at the end of each month, instead of looking back feeling weary or exhausted, you pause, lay down, and rest to replenish all that was depleted?
Allow this month’s full moon, give you pause to replenish.
Like the full moon, Yoga Nidra isn't about doing more, but about resting long enough to let life settle, to integrate, to restore and return to your true and authentic essence.
Deep rest allows you to imagine, dream and remember the pieces of you that get lost when you are living a life tending to everything and everyone.
This is a time to tend to yourself - nourish yourself from within.
What to Have Ready:
Comfy blanket and pillow
Journal
Eye pillow (optional)
PJs highly recommended!
Her Nest of Rest
Handmade Eye Pillows
Eye pillows support your rest—day or night.
Whether you're drifting into sleep, resting your eyes from screens, easing headaches, or creating a moment of quiet, these handmade, lavender-infused eye pillows offer gentle, grounding comfort.
Each eye pillow is lightly weighted and themed to a specific chakra, complete with a touchstone and intention card.
Access & Care
If cost is a barrier for you, you’re welcome to reach out before you register to explore a sliding scale or payment option. This is offered quietly and with trust, so that finances do not become a barrier to rest.
Be at peace and let the world spin without you.
