This year, give yourself one day a month where you step away from routines that support everyone else and gently tend to the rituals that support you.  

You'll embrace a gently different themed experience each month, while remaining rooted in the same steady rhythm of rest, ritual and connection.

These monthly restorative afternoons includes:

• Themes will vary each month to support your well being

• Intention-setting with a creative, hands-on activity

• Soothing restorative yoga session

• Guided yoga nidra meditation to help you rest into all that you carry

• Peaceful walk in nature and around the labyrinth

• Quiet time for journaling and reflection

• Connection with other women in community

• A safe place to land and a soft rising to carry on

Light refreshments and tea will be provided