For Renewal, Self Compassion & Rest

Date: Sunday, March 16, 2025
Time: 7:00-8:30pm (EST)
Location: Online, join for a live only class. This class will not be recorded.

Let Spring’s meaning and essence guide you as you rest, release tension, and nurture self-love and kindness.

This practice is a physical, mental, and emotional cleansing, aligning you with the natural renewal of the season.

All are welcome, no yoga experience necessary.