BECOMING

This is an invitation to explore what becomes possible when you slow down and stop rushing toward the next new and trendy thing that will “fix” you. Instead, begin listening to your body’s innate and natural rhythm and wisdom.

  • Maybe you’re tired of trying so hard.

  • Maybe you’re not sure what’s next for you in this season or chapter.

  • Maybe you’ve been living your life on autopilot.

  • Maybe you want to feel vibrant and have fun again.

We’ll explore the four pillars of my work: Rest, Ritual, Connection, and Trust—and how these can become pathways of change back to yourself, so you can confidently move toward the life you desire with both softness and courage.

You don’t have to wait until January to begin. You can start now by noticing what you’re longing for. What you’re ready to release. What you want to make room for. And most importantly, you can begin making a commitment to yourself.

I’m sharing this early because the preparation begins now and the group is small so we can build trust, connection, and meaningful support together.

Four weeks include:

  • Saturdays | January 9-30, 2027 | 3:30-5:30pm

  • $425 for the 4 week series

  • A 1:1 coaching call to identify your courageous change

  • Weekly, in person gatherings with a small group of women

  • Navigate Courageous Change with the 4 pillars of this work: Rest, Ritual, Connection and Trust.

  • Themed Restorative Yoga and Yoga Nidra to guide this work and close out each gathering.

  • Journaling and writing (prompts) to uncover more meaningful discoveries

  • Rest guide to create space at home.

If you feel curious or something in you is saying, “this is what I need,” send me a message or reply to this email and let me know

More details are coming for you to confirm. There is no commitment if you share your name now. It will secure your seat when you decide to join.

For now, if you’re navigating change—or feeling a quiet knowing that something needs to change—this time is for you.

Make It