Her Day of Rest: March 28

A Day for Self-Acceptance

Date: Saturday, March 28, 2026

Time: 12:30 - 3:30 PM

Location: Adelynrood Retreat and Conference Center, Byfield, MA

Acceptance is not resignation. It is a loving acknowledgment of what is here.

Join me for a nourishing afternoon of rest and Acceptance.

Self-acceptance is our ability to recognize and acknowledge all aspects of ourselves. Our strengths and our weaknesses — we hold both and when we learn to accept ourselves just as we are, then change becomes possible.

• Define and align with your personal values.

• Create a personal Rest Altar to release limiting beliefs and anchor you when your home.

Meaningful experiences that foster better health and wellbeing across all areas of your life.

Each month always includes:

Space to breathe and learn more about the benefits of Pranayama as nourishment and vitality, revisit your intentions, connect back to your physical body and heart with gentle movement and a curated rest meditation with Yoga Nidra. And time in nature to ground ourselves physically and emotionally.

Light refreshments will be provided.

What to Bring:

• Dress comfortable to move inside, bring layers to move outside.

• Two pillows

• Cozy blanket

• Yoga mat

• Your favorite tea cup or mug