Everything is vibration —and we thrive when we are aligned with our highest frequency. Join us for an evening of vibrational healing and deep nourishment through sound and movement. • Ankati will guide you into profound relaxation with sacred song and crystal singing bowls, each tuned to the seven chakras, to clear and restore your energy. Cathy will then lead you through a soothing yin yoga sequence

designed to release tension, open the body, and invite balance. • No yoga experience is needed—simply come as you are, ready to relax and receive.

Pre-registration is required.

Singing Bowls & Yin Yoga

with Ankati Day & Cathy Sullivan

Saturday, December 20, 3:30–5:30 pm

$35 ($45 after 12/17)